"At an online space, the student discovers Yoga in his own time, respecting the limits of the body without external distractions in a safe environment"
Our method uses practices that restore the optimal structure and functionality to the body. Student's experience sustainable mental and physical relief, improved mobility and strength, and overall enhancement in their quality of life.
The Kaiut Yoga Method takes a biomechanical approach to yoga. We work from the joints to deeply impact the how the structure and systems of the body work together and subsequently preserve, restore, and develop natural functionality and improve mobility of each student.
Kaiut Yoga values simple yet highly effective exercises that do not present any risk of injury in the long-term. It combats the common impacts of aging on our bodies and is suitable for people of all ages and with differing levels of activity.
Kaiut Yoga was primarily developed to relieve chronic pain and minimize the impact of modern lifestyle on the body. Our teaching approach utilizes supports and variations of positions to enable students to not only manage pain but transform pain into potential.
The Kaiut Yoga Method encourages students to cultivate a sustainable daily practice of yoga overtime. The Method has evolved with the in-person and online teaching environment in mind, can be practiced in any environment, and does not require any special equipment, supporting students to practice and explore their body's full potential anywhere and anytime.
During training, practice and learn the 100 foundational class plans of the Method, which you can teach upon graduation.With the guidance of our senior Kaiut Yoga Teachers, nurture the integration of yoga in your own daily life through developing your personal yoga practice plan.Through the final project identify your unique strengths as a teacher and refine your vision of bringing Kaiut Yoga to your community.
“Serious method, taught by committed teachers, carefully individualized. Each student has his own practice, according to his demands and possibilities.”
-Ana Mansur, Kaiut Yoga Student in Curitiba, Brazil
“Today, the classes are essential for my health and well-being. They help me to reach full awareness, through the positions that give us flexibility, overcoming the barriers of the blocks, leading us to know better how to be human in the integration of Body, Mind, and Spirit.”
- Ana Carone, Kaiut Yoga student in Joinville, Brazil
“I would never imagine learning so much and, above all, having the opportunity to help so many people in such a special way.”
- Naudé Prates, certified Kaiut Yoga Teacher in Curitiba, Brazil
“I started my training in 2017. After hours of class with Francisco Kaiut, instead of being tired, what I felt was very pure energy flowing through the body, with a lot of vitality and joy. In the Kaiut Method, I actually found genuine yoga, that original, makeup-free yoga.”
- Eve Pisani, certified Kaiut Yoga Teacher in Caxias do Sul, Brazil
“I have been practicing yoga for over 20 years. Today I am 69 years old and I can guarantee that during all this time, my body has experienced little loss of quality. I see through it how much the Kaiut method has transformed my life.”
- Lúcia Torres, certified Kaiut Yoga teacher in Brazil.
“Learning to read micro-movements and notice body harmony is part of the continuous training proposed by Kaiut. The same sequences with energy work totally unique for EACH ONE of the people who come to share my class. Without judging values but with precise words.”
- Ariel Kuma, certified Kaiut Yoga Teacher in Manaus, Brazil
“In addition to pain relief, I discovered the amazing connection that yoga brings between body and mind.”
- Paula Botelho, certified Kaiut Yoga Teacher in Curitiba, Brazil
This free instant messaging app willbe used for general communicationswith Francisco, the KaiutYoga Support team, and trainingcommunity, as well as the delivery ofcourse materials and dailyaudio and video files.
This free software will be used forvideo calls, live stream of classes, andas interactive space forQ&A sessions.
Our very own platform. Here you willfind recordings of practice andtheory classes and supportmaterials available on-demand.
Electronic documents for each theory class, as well as practice sequences and adaptations.
No. The Kaiut Yoga Teacher Trainingis designed for teachers andstudents of the method, as well asteachers and students practicing other yoga styles who want to deepen their understanding of body biomechanics and the full potential of the human body.
To attend classes you will need: acomputer, internet connection, andadequate space to learn. Household items can be adapted for use in practice classes, or you can purchase specific equipmentdirectly with us.
Comfortable clothes. You may want a sweater, long-sleeve top or hooded jacket on hand, as you may experience temperature changes during practice.
No. Kaiut Yoga is designed for people of all levels of experience, including none. Here you will learn how to use your body productively and intelligently.